There you are, once again, standing in the corner with your fiends saying the same thing everybody ALWAYS does… “How does she stay so skinny and STILL eat like that!” Hmmmmm??? Well…she doesn’t!! Because more than likely, she doesn’t eat like that ALL the time. Next time this happens (and it will) how about asking [...]
Have you heard the latest health benefit of red wine? RED WINE HELPS WITH WEIGHT LOSS!!! Several studies have shown that Resveratrol, the ingredient in red wine, is what is responsible for boosting the metabolism. This causes you to burn fat, and we all know what that leads to…Weight Loss! The studies showed that mice [...]
Monday? Tomorrow? Next week? After vacation? Does this sound familiar… So when DO you start your diet? NEVER! When we start something this usually means there will be a stopping point or a finish time. Losing weight and/or controlling it isn’t something you just do for a certain period of time. It is what we [...]
I know it sounds crazy….but it is soooo true! OK so maybe you don’t come right out and say it, but you sure are thinking it. I am sure some would even give up their first born child to lose weight (well maybe not to that extreme). But you get the point I trying to [...]
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